Does The Occasional Morning Walk With The Dog Count As Exercise? Maybe Yes. Maybe No.
What to look for in deciding for yourself.
The occasional morning walk with the dog can indeed count as exercise, but its effectiveness depends on various factors such as the length, intensity, and frequency of the walk, as well as the overall activity level of both the dog and the person walking them.
If the walk is brisk, lasts for a reasonable duration (e.g., 20-30 minutes or more), and occurs…
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