Finishing Is Really Just The Beginning. How To Continue Actively Participating In Your Own Health And Wellness.
It’s hard to believe it’s already Week 4 of this health and wellness “series”.
Finishing a particular health or wellness goal is indeed just the beginning of a lifelong journey towards well-being. I’ll repeat the mantra: “self care is not selfish”. Let me remind you that we are stewards of our own bodies - and they deserve our care. It’s unfortunate that…
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